...the health and wellness website for parents!

Parent Privilege Card holders click here

It’s our responsibility. Our kids need to eat healthier food. They need to be more active.

We can’t let this generation grow up more likely to get diabetes, cancer or heart disease.

Our work! work! work! All-digital-all-the-time world isn’t healthy for us or our kids.

We need ways for the whole family to band together.  Parents are looking for tips and tools.

ReshapeMYlife is here to help our parents choose good food for our kids.

Where are they going to get that sixty minutes of activity needed each day?

Our kids need to be eating healthier food.

We need More fruit, less sugar. More vegetables, less fat.

More knowledge, fewer empty calories.

We believe every child has the right to a healthy childhood.

We can’t let this be the first generation in our history to grow up less healthy than their parents.

The ingredients…better food + more activity…are clear. Are you with us?

Helping parents make healthy family choices

Parents play a key role in making healthy choices for their children because the earliest decisions regarding food and physical activity occur in the home.  But in today’s busy world, it isn’t always easy.  Parents need support.

Soon ReshapeMYlife will offer parents the simple tools, support and information they need to make healthier choices for their family. Children learn from the choices they see adults make.  If children see parents enjoying nutritious foods and physical activity, they’re more likely to do the same.

With greater understanding and opportunities for good nutrition and physical activity, parents can take simple steps so busy families can live healthier lives.

* Empowering Consumers: By offering consumers a friendly front-of-package labelling system like the 5-a-day by McCain’s . This will put us on a path towards parents having easy access to the information needed to make healthy choices for their children.

* A prescription for healthier living:   By regularly monitoring your child’s Body Mass Index, ensuring healthy eating early on, and even “writing a prescription” for laying out the simple things they can do to increase healthy eating and active play will bring us closer to our goal, healthier living.

* Next Generation Food Pyramid:  To better help the public make healthier food and physical activity choices, ReshapeMYlife plans to include the famous food pyramid symbol and online interactive tools.

* Empowering Change:  By introducing a Food Atlas, with alternative solutions food desserts, greasy foods etc, can we start making those all important changes to our dietary choices.

* Start up tools: ReshapeMYlife will provide parents with simple and easy to use tips and toolkits to help get them move forward.

• First Aid at home

• Contracts between parents and their teens/kids

• and more.....

We also invite relevant schools to participate in the health & wellness program whereby each parent is given a VIP (Very Important Parent) pvc card.  These cards may be used at participating stores and parents will receive discounts,freebies and other exciting offers.  This card is valid for 12 months.  For advertising opportunities, kindly email Lizelle on This e-mail address is being protected from spambots. You need JavaScript enabled to view it .